Now Accepting Insurance in MA and New Clients Book Your Free Consultation Now

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Now Accepting Insurance in MA and New Clients Book Your Free Consultation Now 〰️

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LaveNder Light Renewed counseling Empowering Women on their Journey to Mental Well-being

Black female therapist, black therapist, therapy for black girls, mental health, black mental health, therapy, counseling, black counseling, black therapist, black counselor, Maine therapy, Massachusetts therapy, Rhode Island therapy

You ARE The type To keep it all together, hold it all up, and make it look easy while Doing It...

…But on the inside, you are suffering, and could really use some support.

On the outside everyone sees a strong woman who has it all together. You constantly strive for excellence in every aspect of your life. No matter how heavy the weight, you take pride in being a dependable mother, daughter, partner, sister, employee, and friend. You have all the prestige, titles, awards, and accolades that co-sign how amazing you are, yet the successful person on the outside does not match how you feel about yourself on the inside. There could be so many reasons why you have this disconnect, but you have never invested the time and resources in yourself to figure it out. After all, you are in the habit of putting others before yourself. Don’t you wish you could see yourself the same way others do? Are you finally ready to take care of you?

What if you could move through life feeling and being your most authentic and Balanced self?

Virtual Therapy, Therapy near me, counseling near me, online therapy, online counseling, cognitive behavioral therapy

At Lavender Light Renewed Counseling we check on your mental, physical, social, spiritual, and emotional health. By exploring cultural and family demands and dynamics, personal and professional aspirations and relationships, self-care, and overall life satisfaction you will begin to discover parts of yourself and your needs that you never knew existed. Together we will shine light on a new way for you to move around the world, a way that is rooted in self-love, grounded in compassion and grace, and has you shining bright, as your most authentic self. Don’t wait any longer!

Somatic therapy, DBT Therapy, Cognitive behavioral therapy, Cognitive processing therapy, Anxiety, Depression, perfectionism, low self-esteem, LICSW Supervision, LCSW supervision, peer consultation, CBT, DBT, CPT
Black female therapist, black woman therapist, therapy for black girls, black mental health, counseling, black counseling, women of color, mental wellness, black therapist, black counselor, Maine therapy, Massachusetts therapy, Rhode Island therapy

Welcome to a Safe Haven of Emotional Well-being


Hey Hey Hey! I’m Lenora Benson (She/Her/Hers), LICSW and I support black and ethnic minority women, in navigating the challenges and expectations imposed on them by the fallacy of the strong black women. I support all women in navigating the social expectations, stressors, and demands of being woman, as they intersect in all areas of racism, sexism, and patriarchism. I believe in the transformative power of therapy, because it has transformed me personally. As your therapist, I provide a safe, supportive, and judgement free space for you to explore your emotions, heal from past wounds, and journey from darkness to the light.

Therapy for Women in Massachusetts, Maine, and Rhode island

  • Black female therapist, black therapist, Brockton therapist, mental health, black mental health, therapy, counseling, black counseling, black therapist, black counselor, Maine therapy, Massachusetts therapy, Rhode Island therapy

    Individual therapy

  • Somatic therapy, DBT Therapy, Cognitive behavioral therapy, Cognitive processing therapy, Anxiety, Depression, perfectionism, low self-esteem, LICSW Supervision, LCSW supervision, peer consultation, CBT, DBT, CPT

    Intern, LCSW, & Peer Supervision - Consultation

  • Black female therapist, black therapist, Brockton therapist, mental health, black mental health, therapy, counseling, black counseling, black therapist, black counselor, Maine therapy, Massachusetts therapy, Rhode Island therapy

    Group Therapy

Learn more

Your Journey to Inner Transformation

My Collaborative Approach

01

Initial Consultation

First, we'll start with a free 15-30 min phone/video consultation, where I will get a brief history, understand your concerns and goals, and together, we will determine if we would like to go on this journey together.

Black female therapist, black therapist, Brockton therapist, mental health, black mental health, therapy, counseling, black counseling, black therapist, black counselor, Maine therapy, Massachusetts therapy, Rhode Island therapy

02

Healing Journey

Next, while on this journey we will work together to explore and process emotions, thoughts, feelings, and behaviors. We will use this information to collaborate and create a personalized treatment plan using a blend of evidence-based techniques to obtain your goals.

Black female therapist, black therapist, Brockton therapist, mental health, black mental health, therapy, counseling, black counseling, black therapist, black counselor, Maine therapy, Massachusetts therapy, Rhode Island therapy

03

Sustainable Growth

Finally, building on your strengths, we'll equip you with practical tools and strategies to foster lasting positive change, self-empowerment, and self-determination.

Somatic therapy, DBT Therapy, Cognitive behavioral therapy, Cognitive processing therapy, Anxiety, Depression, perfectionism, low self-esteem, LICSW Supervision, LCSW supervision, peer consultation, CBT, DBT, CPT
“Therapy is a transformative process that allows you to rewrite your story, break free from limitations, and create a life filled with purpose and fulfillment.”
— Unknown
Somatic therapy, DBT Therapy, Cognitive behavioral therapy, Cognitive processing therapy, Anxiety, Depression, perfectionism, low self-esteem, LICSW Supervision, LCSW supervision, peer consultation, CBT, DBT, CPT